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Welcome to Body and Motion Pilates Classes

We have now moved all the Pilates classes onto Zoom.   We have added new classes to the timetable and are constantly evolving to add more from our team of physiotherapists and Pilates instructors.  We can offer various classes:   Low Level, General Level,  Ballet Barre inspired classes, HIIT style Pilates classes and Chillax.  I would love to add a new beginners class, postnatal and seated classes so please tell your friends and get in touch if they are of interest. 

One to one sessions are still available on Zoom for £40 for an hour.

Physiotherapy sessions offer a more in depth assessment and combine exercise with a more hands on approach.

If you would like more information on how Body and Motion can help you, simply complete the enquiry form.

 

 NEWS

Pilates is now streaming
Due to the lockdown Pilates is now strea
click here to read more...

Complete Beginners
We now have a new beginners class on a T
click here to read more...

New Chair Pilates class
Do you struggle o get on and off the flo
click here to read more...

Pilates instructors wanted
We are looking for Pilates instructors t
click here to read more...

Postnatal Pilates
If you are interested in a postnatal Pil
click here to read more...

   
         
 
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