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Body and Motion News


Complete Beginners

We now have a new beginners class on a Thursday 10.40 at St Mary's

If you can't make this times the a Mixed low level is a good place to start, these classes are Monday 6.30pm , Tuesday at 12 , Wednesday 10.40 and Friday 11.40.

Please get in touch if you are interested via the contact form or phone 07803176491

 

 NEWS

Pilates is now streaming
Due to the lockdown Pilates is now strea
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Complete Beginners
We now have a new beginners class on a T
click here to read more...

New Chair Pilates class
Do you struggle o get on and off the flo
click here to read more...

Pilates instructors wanted
We are looking for Pilates instructors t
click here to read more...

Postnatal Pilates
If you are interested in a postnatal Pil
click here to read more...

   
         
 
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