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Body and Motion News


New Chair Pilates class

Do you struggle o get on and off the floor but want to exercise? We are planning on setting up a new chair Pilates class as soon as we have enough interest. This class would l be suitable for people with arthritis, balance issues, MS and Parkinsons. Please do get in touch via the contact form or phone 07803176491 if you are interested.
Julia

 

 NEWS

Pilates is now streaming
Due to the lockdown Pilates is now strea
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Complete Beginners
We now have a new beginners class on a T
click here to read more...

New Chair Pilates class
Do you struggle o get on and off the flo
click here to read more...

Pilates instructors wanted
We are looking for Pilates instructors t
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Postnatal Pilates
If you are interested in a postnatal Pil
click here to read more...

   
         
 
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