ONE TO ONE TUTION - GROUP CLASSES - FACE TO FACE - ONLINE
WELCOME TO
BODY & MOTION
MOVE BETTER FEEL BETTER
Pilates & Physiotherapy
with Julia Edwards & Team
Teaching modified Pilates classes in Leamington Spa since 2005, we are here to help people to move better and feel better!
Do you need help with an injury, back pain or neck pain? Do you want to get stronger and more flexible? Whether you want to be able to play with your grandchildren or return to your sport, we are here to help.
I am Julia Edwards and I work in collaboration with a great team of qualified professionals in Leamington Spa to help you reach your full movement potential, using physiotherapy, modified Pilates, massage or a combination of all three.
Our Warwickshire based Pilates options include one to one, face to face group classes and online Pilates classes via Zoom.
We teach a modified method of Pilates that I have found to be a very user- friendly way to help people with their posture and managing their health conditions. Pilates enables people who are not very active a way into exercise at a level to suit them, but can also offer a more challenging work out for those using Pilates for fitness and to support their sport.
Do you want to improve your fitness and get stronger and more flexible? Are you suffering from stiffness or pain?
Request a FREE TRIAL Pilates Class on ZOOM -
Julia
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Find Us
ST MARYS CHURCH CENTRE
St Mary's Rd
Leamington Spa
Warwickshire
CV31 1JW
Google maps link 'click here'
ODDFELLOWS
6 Clarence Ter/Warwick St,
Leamington Spa
CV32 5LD
Google maps link 'click here'
BORROWDALE DRIVE
Borrowdale Drive
Leamington Spa
Warwickshire
CV32 6NY
Google maps link 'click here'